Initial Evaluation – Physical Therapy

During your first physical therapy visit, your therapist will take time to understand your unique goals, medical history, and current concerns. We perform a thorough assessment of movement, strength, flexibility, and functional limitations to determine the root cause of your symptoms. Together, we’ll create a personalized treatment plan designed to restore function, reduce pain, and help you return to the activities you love.

Follow-Up Visit – Physical Therapy

Follow-up sessions focus on progressing your individualized treatment plan through targeted exercises, hands-on therapy, and ongoing reassessment of your movement and function. Your therapist will monitor improvements, adjust interventions as needed, and provide education and strategies to support long-term recovery and performance.

Advanced Running Analysis

Enhance performance, longevity, and durability with an advanced running analysis. Starting with a biomechanical assessment, which includes a video running gait and dynamic movement screening, we will develop a personalized exercise program based on your needs. Your program will be designed to increase efficiency & speed, minimize fatigue and muscle tightness, and reduce mechanical stress that leads to injury.

$200 - 60 min assessment and is a cash-based service.

Orthopedic Baseline Test

Measure individualized output, and Improve sport specific performance with an orthopedic baseline test. Utilizing Hawkin-Dynamics dual force plate system to measure output and force through take off & landing and assessing side-by-side lower asymetries that can lead to injury over time, objective metrics help to measure progression versus regression over time. Includes sport-specific exercise program.

$200 - 60 min assessment and is a cash-based service

Return to Sport Asssessment

At Kilter Sport Performance and Physical Therapy, we use a variety of tools and clinical tests in order to evaluate your current sport performance output, and assess potential risk of injury. Our return-to-sport assessments examine an individual athlete’s performance output, and address any asymmetries that could affect sport performance or warrant further strength or rehabilitation prior to athletic performance.

$200 - 60 min assessment cash-based service. Can bill insurance with MD referral.

Force Plate Testing

Hawkin Dynamics force plate testing in physical therapy uses precise, objective data to improve patient care by creating personalized rehabilitation programs, monitoring progress, and assessing functional status. Clinicians can use the technology to measure variables like force, power, and stability during movements, helping to identify weaknesses and track recovery, particularly after injury. The system's wireless, portable, and cloud-based nature allows for flexible and detailed data analysis in a clinical setting. 

$75 for force plate or manual muscle testing