Whether you're training for a race or just love a good weekend run, how you move matters. Good running form helps you run more efficiently, avoid injury, and feel better doing it.

Join us for a hands-on Running Form Workshop that includes:

• Group Video Analysis: Warm-up together, run through some key drills, and get a side-by-side breakdown of your form before and after. You’ll also leave with a helpful handout to keep working on your technique.

• Running Evaluation: We’ll capture video of your stride before and after to focus on things like landing mechanics, cadence, and timing—small adjustments that make a big difference.

• Clinical Assessment + Adjustment: Using what we see in your run, we’ll work one-on-one to address anything from your landing and balance to agility and recovery. You’ll walk away with a better understanding of how to run stronger and more confidently.

Cost: $45
Spots are limited! Call or email Kilter Physical Therapy to sign up:
📞 (307) 699-9900
📧 kilterpt@gmail.com

Let’s fine-tune your form—so you can hit your stride with confidence.